Posts Tagged ‘Natural Bodybuilding’

Steroid Cycles

Monday, September 29th, 2008

People who take anabolic steroid follow a pattern of usage, commonly referred to as anabolic steroid cycles. The objective of following such routine is usually two fold. One, users opt to take the drug in sporadic pre-determined intervals so as to minimize side effects. Secondly, the dosage is so designed as to accelerate the chance of meeting the end result sooner than otherwise.

Terms like ‘cycling’, ’stacking’ and ‘pyramiding’ refer to common techniques used as part of anabolic steroid cycles. They are briefly explained below:

Cycling
Cycling is the pattern of usage in which multiple doses of a particular drug are scheduled over a specific period of time, stopping thereafter for some time and then resuming the same routine again.

Stacking
Stacking is similar to cycling but differs from it in the sense that while cycling involves one type of drug, stacking usually involves two or more different anabolic steroids, mixing oral and/or injectable types, and sometimes even including compounds that are meant for veterinary use. Stacking is resorted to in the belief that two or more steroids will produce more pronounced effect than each drug taken individually. This theory has not however been tested scientifically.

Pyramiding
In this case, user will start at a low base, slowly escalating the dosage with time by either increasing the number and frequency of a single drug or doing so with multiple drugs till the pinnacle is reached half way, whereupon the dosage is progressively reduced to ultimately bring it to zero. As can be seen, pyramiding is an offshoot of either cycling or stacking though the usage pattern differs from both. Users typically pyramid their doses in cycles of 6 to 12 weeks.

Steroid users, even as they attempt to enhance performance or boost muscle size, are aware of its dangers. And so, they prefer anabolic steroid cycles spaced out and planned in such a way that danger to overall health can be minimized. In addition, they do increasing cardiovascular exercise or go for post-cycle therapy (PCT) to combat side effects.

Effects of androgenic-anabolic steroids in athletes.

Saturday, September 20th, 2008

Androgenic-anabolic steroids (AAS) are synthetic derivatives of the male hormone testosterone. They can exert strong effects on the human body that may be beneficial for athletic performance. A review of the literature revealed that most laboratory studies did not investigate the actual doses of AAS currently abused in the field. Therefore, those studies may not reflect the actual (adverse) effects of steroids. The available scientific literature describes that short-term administration of these drugs by athletes can increase strength and bodyweight. Strength gains of about 5-20% of the initial strength and increments of 2-5 kg bodyweight, that may be attributed to an increase of the lean body mass, have been observed. A reduction of fat mass does not seem to occur. Although AAS administration may affect erythropoiesis and blood haemoglobin concentrations, no effect on endurance performance was observed. Little data about the effects of AAS on metabolic responses during exercise training and recovery are available and, therefore, do not allow firm conclusions. The main untoward effects of short- and long-term AAS abuse that male athletes most often self-report are an increase in sexual drive, the occurrence of acne vulgaris, increased body hair and increment of aggressive behaviour. AAS administration will disturb the regular endogenous production of testosterone and gonadotrophins that may persist for months after drug withdrawal. Cardiovascular risk factors may undergo deleterious alterations, including elevation of blood pressure and depression of serum high-density lipoprotein (HDL)-, HDL2- and HDL3-cholesterol levels. In echocardiographic studies in male athletes, AAS did not seem to affect cardiac structure and function, although in animal studies these drugs have been observed to exert hazardous effects on heart structure and function. In studies of athletes, AAS were not found to damage the liver. Psyche and behaviour seem to be strongly affected by AAS. Generally, AAS seem to induce increments of aggression and hostility. Mood disturbances (e.g. depression, [hypo-]mania, psychotic features) are likely to be dose and drug dependent. AAS dependence or withdrawal effects (such as depression) seem to occur only in a small number of AAS users. Dissatisfaction with the body and low self-esteem may lead to the so-called ‘reverse anorexia syndrome’ that predisposes to the start of AAS use. Many other adverse effects have been associated with AAS misuse, including disturbance of endocrine and immune function, alterations of sebaceous system and skin, changes of haemostatic system and urogenital tract. One has to keep in mind that the scientific data may underestimate the actual untoward effects because of the relatively low doses administered in those studies, since they do not approximate doses used by illicit steroid users. The mechanism of action of AAS may differ between compounds because of variations in the steroid molecule and affinity to androgen receptors. Several pathways of action have been recognised. The enzyme 5-alpha-reductase seems to play an important role by converting AAS into dihydrotestosterone (androstanolone) that acts in the cell nucleus of target organs, such as male accessory glands, skin and prostate. Other mechanisms comprises mediation by the enzyme aromatase that converts AAS in female sex hormones (estradiol and estrone), antagonistic action to estrogens and a competitive antagonism to the glucocorticoid receptors. Furthermore, AAS stimulate erythropoietin synthesis and red cell production as well as bone formation but counteract bone breakdown. The effects on the cardiovascular system are proposed to be mediated by the occurrence of AAS-induced atherosclerosis (due to unfavourable influence on serum lipids and lipoproteins), thrombosis, vasospasm or direct injury to vessel walls, or may be ascribed to a combination of the different mechanisms. AAS-induced increment of muscle tissue can be attributed to hypertrophy and the formation of new muscle fibres, in which key roles are played by satellite cell number and ultrastructure, androgen receptors and myonuclei. Copyright 2004 Adis Data Information BV

Anabolic Steroids and the Female Reproductive System

Saturday, September 6th, 2008

Anabolic Steroids and the Female Reproductive System

In the normal female body small amounts of testosterone are produced, and as in males, artificially increasing levels by administration of AS will affect the hypothalamic-pituitary-gonadal axis. An increase in circulating androgens will inhibit the production and release of LH and FSH, resulting in a decline in serum levels of LH, FSH, estrogens and progesterone. This may result in inhibition of follicle formation, ovulation, and irregularities of the menstrual cycle. The irregularities of the menstrual cycle are characterized by a prolongation of the follicular phase, shortening of the luteal phase or amenorrhea. Although these changes are generally more pronounced in younger women, large inter-individual responsiveness to anabolic steroids exists. The effects of AS dosages as generally used in sport, on the hypothalamic-pituitary-gonadal axis in females are hardly studied.
Other side effects of anabolic steroid use in females are increased sexual desire and hypertrophy of the clitoris. The few systematic studies that have been conducted suggest that the effects are similar to the effects in patients, treated with anabolic steroids.
Anabolic steroid use by pregnant women may lead to pseudohermaphroditism or to growth retardation of the female fetus. Anabolic steroid use may even lead to fetal death. However, these side effects have not been studied systematically. It is likely that the severity of the side effects is related to the dosage, duration of use and the type of the drug.
Additional side effects of anabolic steroids specifically in women are acne, hair loss, withdrawal of the frontal hair line, male pattern boldness, lowering of the voice, increased facial hair growth, and breast atrophy. The lowering of the voice, decreased breast size, clitoris hypertrophy and hair loss are generally irreversible. Females using AS may develop masculine facial traits, male muscularity, and coarsening of the skin.
When anabolic steroids are administered in growing children side effects include virilization, gynecomastia, and premature closure of the epiphysis, resulting in cessation of longitudinal growth.

Anabolic Steroids Use

Saturday, September 6th, 2008

n quite a few illnesses, medical practitioners prescribe anabolic steroids. Use of it is however suggested with caution since the drug is known to show harmful side effects. Ironically, anabolic steroids are used more for non-medical reasons than otherwise, and this has been so ever since its utility for performance enhancement has become widely known among athletes and body-builders. Glossing over what prompts people resorting to anabolic steroids’ use - or is it misuse - here are some main reasons:
Professional athletes in their attempts to over-perform use anabolic steroids. One remembers Canadian sprinter Ben Johnson winning the 1988 Olympic 100-meter dash in Seoul to make a new world record, but later stripped of the title when tests revealed that he partook banned steroid, stanozolol.
Men suffering from behavioral syndromes, believing they look small and insignificant even though they are muscular, use anabolic steroids. Similarly, women with this problem take the drug as they tend to think they are flabby, though in actual they are quite lean and muscular.
It is seen that people who have suffered physical or sexual abuse in the past often take recourse to the drug with the belief that it will make them look stronger and abler thus discouraging any future attacks.
Adolescent youth get a kick out of doing risky things, like driving fast, drinking atrociously and suchlike. They are easily attracted to anabolic steroids’ use.
Are anabolic steroids not used for medicinal purpose? But yes they are. Some examples are:
Helping patients gain weight after a severe illness, injury, or continuing infection. They may also be administered when patients do not gain or maintain normal weight because of unexplained medical reasons.
Treating certain types of anemia and also some kinds of breast cancer in women.
Treating hereditary angioedema that causes swelling of face, arms, legs, throat, windpipe, bowels, or sexual organs.

Anabolic Steroids and the Male Reproductive System

Friday, August 29th, 2008

Anabolic Steroids and the Male Reproductive System

AS are derivatives of testosterone, which has strong genitotropic effects. For this reason, it will not be surprising that side effects include the reproductive system. Application of anabolic steroids leads to supra-physiological concentrations of testosterone or testosterone derivatives. Via the feed back loop, the production and release of luteinizing hormone (LH) and follicle stimulation hormone (FSH) is decreased.
Prolonged use of anabolic steroids in relatively high doses will lead to hypogonadotrophic hypogonadism, with decreased serum concentrations of LH, FSH, and testosterone.
There are strong indications that the duration, dosage, and chemical structure of the anabolic steroids are important for the serum concentrations of gonadotropins. A moderate decrease of gonadotropin secretion causes atrophy of the testes, as well as a decrease of sperm cell production. Oligo, azoospermia and an increased number of abnormal sperm cells have been reported in athletes using AS, resulting in a decreased fertility. After stopping AS use, the gonadal functions will restore within some months. There are indications, however, that it may take several months.
In bodybuilding, where usually high dosages are uses, after stopping steroid use, often choriogonadotropins are administered to stimulate testicular function. The effectiveness of this therapy is unknown.
The various studies suggest that using more than one type of anabolic steroid at the same time (”stacking”) causes a stronger inhibition of the gonadal functions than using one single anabolic steroid. After abstention from anabolic steroids these changes in fertility usually reverse within some months. However, several cases of have been reported in which the situation of hypogonadism lasted for more than 12 weeks.
A well known side effect of AS in males is breast formation (gynecomastia). Gynecomastia is caused by increased levels of circulating estrogens, which are typical female sex hormones. The estrogens estradiol and estrone are formed in males by peripheral aromatization and conversion of AS. The increased levels of circulation estrogens in males stimulate breast growth. In general, gynecomastia is irreversible.
AS may affect sexual desire. Although few investigations on this issue have been published, it appears that during AS use sexual desire is increased, although the frequency of erectile dysfunction is increased. This may seem contradictory, but sexual appetite is androgen dependent, while erectile function is not. Since sexual desire and aggressiveness are increased during AS use, the risk of getting involved in sexual assault may be increased.