World’s Best Bodybuildings Supplements
There are so many supplements these days it’s becoming very difficult for fitness enthusiasts, bodybuilders, athletes and everyday folks to decide what is …
There are so many supplements these days it’s becoming very difficult for fitness enthusiasts, bodybuilders, athletes and everyday folks to decide what is best for them.
Because I get asked so often which bodybuilding supplements to use, I thought it would be helpful if I penned a quick article to explain which ones I believe are the best.
To make it very easy I have broken down each major category of interest and listed my favorite supplement…
Multi-Vitamin
There are a million and one multi’s available and 99% of them are the same. If you only have to take one pill each day then chances are there are not enough active ingredients to make a difference. Also tablets are very hard to digest and often make it through your entire digestive tract without being broken down. I know, it’s gross, but it’s true!
Also be ware of synthetic ingredients. For example look on the ingredients list and if the Vitamin E is “dl-alpha” it’s a synthetic form of Vitamin E and made from tar. That’s right; the same stuff the road is made of! So obviously steer clear of that and stick to supplements that contain the “d-alpha” form of Vitamin E. This is an easy way to judge the entire ingredient profile as companies who put the natural form of Vitamin E (d-alpha) also typically use natural forms of other ingredients. It’s a quick judge of overall quality.
So stick to capsules that you take more than 1 capsule per day with the natural form of Vitamin E.
Fat Loss/Weight Loss
I don’t recommend many of the so-called “fat burners” out there because they contain large amounts of caffeine and other potentially dangerous stimulants that can over-stimulate your Central Nervous System, leading to fatigue, mental fog and fat gain!
I like to stick to non-stimulant products that promote the natural burning of fat and development of lean muscle tissue, which is so important for the lean sexy look most users are seeking.
The best product to do this on the market is called Anabolic-Pump by USPLabs. My experience with this product has been nothing short of extraordinary. and to prove how effective it is, many professional athletes and Hollywood stars are using this on a daily basis!
Fish Oils
Fish oils are very important for overall cardiovascular health in addition to promoting healthy joints, skin, hair, nails and some studies even show it can help in weight loss!
The key is to find a product that is molecularly distilled from the finest fish oils sources. You want to focus on the active ingredients in fish oil, which are two substances called EPA and DHA.
Most products have a total of 300 mgs of EPA and DHA combines in each capsule. These are the lower quality ones on the market. Look for a product that is highly concentrated for purity and potency and yields at least 600 mgs total of EPA and DHA.
There you have it, a guide for some of your bodybuilding supplements. of course these are not only for bodybuilders, but for anyone who wants to look better, feel better and be healthier. of course always check with your own personal doctor before beginning a supplement regimen.
Tags: Bodybuildings, fitness, vitamin