Anabolic Steroid Blog. InfoFitness.Net

What Are Steroids?

Steroids, sometimes referred to as roids, juice, hype, weight trainers, gym candy, arnolds, stackers, or pumpers, are the same as, or similar to, certain hormones in the body. The body produces steroids naturally to support such functions as fighting stress and promoting growth and development. But some people use steroid pills, gels, creams, or injections because they think steroids can improve their sports performance or the way they look.

Anabolic steroids are artificially produced hormones that are the same as, or similar to, androgens, the male-type sex hormones in the body. There are more than 100 variations of anabolic steroids. The most powerful androgen is testosterone (pronounced: tess-toss-tuh-rone). Although testosterone is mainly a mature male hormone, girls’ bodies produce smaller amounts. Testosterone promotes the masculine traits that guys develop during puberty, such as deepening of the voice and growth of body hair. Testosterone levels can also affect how aggressive a person is.

Athletes sometimes take anabolic steroids because of their testosterone-like effects.

Another group of steroids, sometimes called steroidal supplements, contains dehydroepiandrosterone (DHEA) and/or androstenedione (also known as andro). For the most part, steroidal supplements, which used to be found at health food stores or gyms, are now illegal and require a prescription. DHEA is one of the few exceptions and can still be bought over the counter.

Steroid supplements are weaker forms of androgen. Their effects aren’t well known, but it’s thought that, when taken in large doses, they cause effects similar to other androgens like testosterone. Here’s what is known about steroidal supplements: Companies that manufacture them often use false claims and very little is known about the long-term effects some of these substances have on the body. That’s one reason why the government took action to protect citizens by passing laws controlling steroid distribution.

Steroids: Stacking and Addiction

Some people combine or “stack” anabolic steroids with other drugs. Other steroid users may “pyramid” or “cycle” their steroid doses, starting with a low dose of stacked drugs and then periodically increasing and decreasing the dosage of the steroid, which users believe helps their bodies recuperate from the drugs.

Because even scientists don’t understand exactly how steroids interact with each other or possibly cause reactions to other medications, it’s possible that a person who stacks or cycles steroids can take a deadly combination. Emergency departments have reported cases of vomiting, tremors, dizziness, and even coma (unconsciousness) when patients were admitted after taking combinations of steroids.

A lot of people tell themselves they’ll only use steroids for a season or a school year. Unfortunately, steroids can be addictive, making it hard to stop taking them.

Steroid users can spend lots of time and money trying to get the drugs. And once users stop taking steroids, they’re at risk of developing irritability, paranoia, and severe depression, which may lead to suicidal thoughts or attempted suicide. Some of the long-term effects of steroids may not show up for many years. People who use steroids also appear to be at higher risk for using other drugs, such as alcohol or cocaine.

What Is Human Growth Hormone?

You may have heard of something called Human Growth Hormone, or hGH, in relation to sports supplements and maybe even related to steroids. Like steroids, hGH is only legal when prescribed by a doctor for a medical condition. Doctors prescribe hGH for people whose bodies don’t naturally make enough growth hormone, a condition known as growth hormone deficiency. However, recent trends show an increase in growth hormone being abused as an athletic supplement.

A lot of myths surround hGH and its effects on athletes. As with steroids, there is absolutely no evidence that growth hormone helps to improve athletic performance. Here are some risks you should be aware of:

Any type of hGH that is not obtained by prescription is not regulated by the government and could be almost anything.
If you buy what may be called “growth hormone,” “growth stimulators,” or “growth factors” online, it’s likely they’re not really hGH. Many websites claim to be selling growth hormone, but they’re really selling amino acids that don’t significantly increase growth hormone levels in your body.
If the false claims of performance benefits from hGH don’t bother you, the price probably will — $5,000 for a month’s prescription, meaning that the street value for just a month could run anywhere from $5,000–$10,000.
Because growth hormone can only be injected, like some steroids, there’s a risk of contracting HIV or other diseases (like hepatitis) if people share needles.
Strong Alternatives to Steroids

Anabolic steroids are controversial in the sports world because of the health risks associated with them and their unproven performance benefits. Most are illegal and are banned by professional sports organizations and medical associations. As seen in the high-profile cases, if an athlete is caught using steroids, his or her career can be destroyed.

When it comes right down to it, harming your body or getting disqualified aren’t smart ways to try to improve your athletic performance. Being a star athlete means training the healthy way: eating the right foods, practicing, and strength training without the use of drugs.

We all have to start somewhere and it can be overwhelming at times because people often make things more complicated then they really are. When you put aside all of the hype you can see that building muscle and losing fat is not very complex.
What I am going to do is outline a good weight training, nutrition, and supplementation program that you can follow. You do not need to have much exercise equipment. In fact you can make great gains by training in a small home gym. But I would recommend that you workout in a commercial gym. Besides having more exercise equipment to choose from. There is a lot more energy in a commercial gym and there is a feeling of friendly competition. This will help motivate you to work hard and make improvements.
For a beginner I would suggest that you workout 3 days per week or every other day. By doing this you will give your body plenty of time for recuperation and muscle growth. Muscles do not grow while you are working out; they grow while you are resting. Working out will stress and damage the muscles slightly. Then your body reacts by building up the muscles in order to handle the extra work and stress. So by gradually increasing the workload you put on your muscles your body will become bigger and stronger.
Once you workout you have to give your body time to repair and build the muscles through rest. Then you repeat the process of working out and rest. A common mistake that people make is thinking that they will get better results if they workout for several hours everyday. This is not true because what happens is the muscles get stressed and damaged but they don’t get a chance to recover and build up. This is what is called “over training”. When you over train your body can’t build muscle and you may even lose some of the muscle you have now.
We can shorten the period it takes the body to recover from a workout through proper nutrition and supplements. By eating lots of nutritious foods you provide the body with the raw material it needs for muscle growth. We take supplements to help us get extra nutrients. Supplements are not designed to replace real food, but to be taken in addition to real food. For example if you ate the typical 3 meals a day and then had a protein shake in between each meal this would be a great way to “supplement” your diet with extra protein.
For your nutrition you should eat at least 1 gram of protein per pound of bodyweight. For protein eat foods such as beef, chicken, turkey, fish, eggs, milk, protein shakes, etc. Eat plenty of carbohydrates such as bread, rice, cereals, potatoes, pasta, fruit, vegetables, etc. Try to limit your fat intake, you don’t eliminate fat entirely just avoid eating excess fried foods and “junk-foods”. Eat a small meal every 2-3 hours. A protein and carbohydrate shake can be considered a meal. Drink at least 1 gallon of water per day and get 8 hours of sleep each night.
For supplements take a multivitamin and extra vitamin C with your breakfast and evening meal. And have a protein shake between meals and after your workouts.
For lunch at school or work you could:
Cook foods such as chicken, beef, turkey, rice, pasta, etc. ahead of time and put them in a Tupperware container to reheat in the microwave.
Make sandwiches such as tuna, roast beef, turkey, etc.
Mix a protein shake and take it with you in a thermos or shaker bottle.
Take fruits and vegetables i.e. apples, bananas, carrots, etc.
Eating right is not that difficult it just takes a bit of planning ahead.
The biggest factor to your success is being consistent with your workouts and proper nutrition. You can follow several different workout routines and make good progress, just make sure to work all of the major muscle groups.
Here is a good workout routine that you can follow. With this routine you split up your workouts by exercising half of your body one workout and then exercising the other half the next.
Day 1: (Workout A)
Bench press 4 sets of 10 reps (for the chest) Pull downs 4 sets of 10 reps (for the back) Military press 4 sets of 10 reps (for the shoulders) Crunches 4 sets of 25-50 reps (for the abdominals)
Day 2:
REST
Day 3: (Workout B)
Squats or Leg press 4 sets of 15 reps (for the thighs) Barbell curls 4 sets of 10 reps (for the biceps) Triceps push downs 4 sets of 10 reps (for the triceps) Standing calve raises 4 sets of 15 reps (for the calves)
Day 4:
REST
Day 5:
Repeat Workout A
Day 6:
REST
Day 7:
Repeat Workout B
Workout every-other-day and alternate the two workout routines. The weight that you lift for the first couple of weeks should be light enough so you can complete the repetitions with ease. At the beginning, you must learn to perform the exercises correctly. Then gradually, over time increase the amount of weight that you are lifting. For the first set of each exercise, use a light weight to warm up the muscles and prevent injury. For the other sets, increase the weight so that you have to work hard to complete the required repetitions.
At this stage it is best not to complicate things, keep your routine simple and be consistent with your eating and training. The biggest factor with success in bodybuilding is to just stick with it and focus on making small improvements overtime.“inch by inch life is a synch, yard by yard life is hard”

Injectable steroids are most certainly the least favorite among first time users for obvious reasons, but do not panic guys. Injectable form is the best possible form of steroid because the dosage is applied directly into a large muscle group and therefore there is less toxicity directed through the liver. Again, do not start panicking as it sounds worse than it actually is and another good point is that injections are less likely to be forgotten to be taken and can be controlled much easier. The following information is important and you should take it seriously.
In no way should any oil based steroid be injected into the veins, you would be looking at serious problems if you did. The best place to stick it in is in the glutes (”bum” if you like). Target it on the top right of the right buttock, or top left of the left buttock. The best type to use is a 21G 1-1/2″ needle. This type is excellent for the oil based jabs and can be used for water based solutions also, but a better one for such as Winstrol would be around 23G 1-1/4″.
Always inject water based fluids, nice and slowly or you will find the fluid could just shoot right out again, take it steady. All jabs must be deep and direct, no messing around here, straight in. This area is best chosen due to the fact that it is thick and can take the jab with no problems. It also has fewer nerves at this site. Be careful NOT to get too close to the lower spine as you may hit the sciatic nerve, if you do you will know you have. When you come down from the ceiling you may experience temporary paralysis of the area, but it will return, do not worry. Keep to the right and you will be ok.
Other areas to go for would be the outer side of the thigh, DO NOT go for the inside of the thigh as there are many more veins and arteries. There are many guys that actually prefer to inject into this area as they cannot seem to turn around enough to see where the jab is going. Some also inject into the shoulder (deltoid) but again it is a personal choice, this area is ok for some but if damage occurs (i.e. ruptured blood vessels or an awkward jab), then the injury can actually cause so much pain that training is not possible for some time.

Important points to watch for!
There are many important facts to take into consideration when administering an injection and if you follow the basic rules, then you will have trouble-free therapy. The points to watch out for are as follows:
- Never share needles with another person. Destroy after use.

- Avoid injecting into the exact same area more than twice per week.

- Keep the area to be injected as clean as possible, use an alcoholic swab.

- Use a sharp needle every time. Avoid rubbing on the base of the vial.

- Use two needles if possible. One for pulling, one for jabbing. Stay sharp!

- Inject slowly, carefully and make sure the jab is all the way in. Under no circumstances should the fluid be injected just under the skin - it could abscess.

- Do not worry about a little blood. It could be that you have caught a tiny blood vessel. Apply firm pressure to the area and it will stop.

- Do not use too fine needle for oil-based fluids. It will take ages to inject and can cause pain.

- Keep away from the centre, lower back. This means avoiding your sciatic nerve unless you wish to break the high jump record. High and right is the rule (or left on the other cheek).

- Tap away all bubbles from the syringe, the minute ones will not cause any problems as it is an intra-muscular injections and not intra-vascular. Under no circumstances should you inject into a vein. The bubbles will rise to the top and then you can dispel any more if you wish without a problem.
WHAT TO USE FOR INJECTIONS
It is important to choose the proper syringe for the administration of injectable anabolic steroids. The principle components of a syringe include a cylindrical barrel to one end of which a hollow needle is attached, and a close fitting plunger. The most acceptable syringe for injecting anabolic steroids is a 22 gauge 1 1/2″ or 23 gauge 1″ apparatus with a 3 cc case. This length allows for penetration to reach deep inside the muscle tissue. Shorter needles, 5/8″ or 1/2″ are usually not sufficient for intramuscular injections and occasionally leave a portion of the Injection in a subcutaneous area which will cause a swell between the skin and muscle as well as impaired absorption. The gauge size of a syringe represents the needle quote s diameter. The lower the gauge number, the wider it is. A 27 gauge needle is very thin. An 18 gauge is quite wide; it is often referred to as a cannon. The 22 and 23 gauge needles are not so large that they are difficult to insert, yet are large enough for solutions to easily be propelled through them. The use of insulin needles is not acceptable; they are simply too small. Usually, insulin pins are 25 to 27 gauge and only a 1/2″ long with a 1 cc case.

INJECTION PROCEDURES
There are a number of steps that should be understood in order to complete a safe and proper intramuscular injection. First off, before handling any needles or vials, the user should take a thorough shower. Next, an alcohol swab should be used to clean the injection site and another alcohol swab should be used to clean the rubber stopper on top of the vial which will be drawn from. Then, take a brand new syringe out of its wrapper, remove its plastic top, draw about 2 ccs of air into it and insert it into the vial. Inject this air into the vial; this creates pressure within the vial and makes it easier to draw out oil based preparations. Then, turn the vial upside-down and slowly draw out the oil until you quote ve overdrawn at least 1/4 cc. For example, if someone was going to take a shot of 1 cc, they should pull out approximately 1 1/4 to 1 1/2 ccs of liquid, and then tap the side of the case to help get the air bubbles that were drawn into the syringe to come to the top. At that point, the excess 1/4 to 1/2 cc could be injected back into the vial and the needle removed. Then, hold the syringe needle-side-up and continue to tap it to encourage all the air bubbles to come to the top of the syringe. Now, take another clean syringe, remove it from its sterile package and unscrew the needle from the syringe. Exchange the brand new needle for the one that has just been injected into the stopper. By using two needles for every injection, you can take advantage of using the full sharpness of the pin. The needle does suffer some dulling when it is pushed through the firm rubber stopper on a vial. It is important not to touch this needle before the injection. It should not come into contact with a counter top, your fingers, nor should it be cleaned with alcohol. This needle is sterile and should not be touched. At this point, once again swab the injection site with alcohol, then press the stopper of the syringe holding it needle-side-up, until the slight air bubbles that are at the top are pressed out. Once a bead of oil has appeared at the top of the needle, allow it run down the surface of the needle which provides lubrication.
At this time, take the syringe and hold it like a dart. Use the other hand to stretch the skin at the injection site and simply push the sharp clean needle in. After inserting it deep into the muscle, pull back on the stopper for a few seconds to make sure it does not fill up with blood which would indicate that the needle had been injected into a blood vessel. Providing there is no blood present in the syringe, slowly press the stopper down until all the oil is injected. Then, quickly pull the needle out and take another alcohol swab and press firmly on the injection site. This will minimize bleeding, if there is any, and by firmly pressing on the injection site and slightly massaging it, some of the soreness may be eliminated. It is important that the liquid is not injected too quickly as this causes more pain at the site during the injection and in the proceeding days.
After this procedure has been completed, return the plastic caps to shield the needles and make sure they are discarded properly.
To avoid discomfort and excessive scar tissue at the injection site, it is not wise to inject more than 2 ccs of solution per shot. It is also not prudent to use the same injection site more than twice a week (once a week is preferred).

WHAT TO USE FOR INJECTIONS

It is important to choose the proper syringe for the administration of injectable anabolic steroids. The principle components of a syringe include a cylindrical barrel to one end of which a hollow needle is attached, and a close fitting plunger. The most acceptable syringe for injecting anabolic steroids is a 22 gauge 1 1/2″ or 23 gauge 1″ apparatus with a 3 cc case. This length allows for penetration to reach deep inside the muscle tissue. Shorter needles, 5/8″ or 1/2″ are usually not sufficient for intramuscular injections and occasionally leave a portion of the Injection in a subcutaneous area which will cause a swell between the skin and muscle as well as impaired absorption. The gauge size of a syringe represents the needle quote s diameter. The lower the gauge number, the wider it is. A 27 gauge needle is very thin. An 18 gauge is quite wide; it is often referred to as a cannon. The 22 and 23 gauge needles are not so large that they are difficult to insert, yet are large enough for solutions to easily be propelled through them. The use of insulin needles is not acceptable; they are simply too small. Usually, insulin pins are 25 to 27 gauge and only a 1/2″ long with a 1 cc case.

What about other injectables?

I see little point in stacking weaker injectables such as Deca or Primobolan in the heavy phase of the cycle. While on the one hand they probably won’t hurt – if they bind to the AR, they will give essentially the same action as testosterone – if the phase is heavy there is already enough AAS to saturate the receptors. There is no benefit there.

And there is little benefit from any possible non-AR-mediated activity, since these drugs do not seem to have much if any such effect. Nor can they act to reduce the side effects of the heavier anabolics. So there is little point to using them in the heavy phase of the cycle.

Side effects of testosterone are the main reason why people have been interested in weaker drugs such as Deca. However, with an effective aromatase inhibitor such as Cytadren at 250 mg/day, stacked with an effective estrogen receptor antagonist such as Clomid at 50-100 mg/day, testosterone becomes comparable to Deca in terms of side effects for equally effective doses of drug.

Some have found that Proscar acts to minimize effects of testosterone use on skin and hair. The objection that reduced conversion to DHT might reduce muscular growth may have some validity. This might be true either because of loss of DHT activity on nervous tissue, or because of possible loss of non-AR-mediated effects of androstanediol, a DHT metabolite, or an indirect effect not occurring in muscle tissue itself. DHT itself is not an effective anabolic for muscle tissue.

If one chooses to use Proscar to minimize risk of hair loss, I would suggest topical use to the scalp, or if used orally, certainly not in excess of the recommended dose for medically-indicated use.

http://www.ironmagazine.com/article90.html
http://www.mesomorphosis.com/articles/pharmacology/anabolic-steroid-cycle-planning.htm

You’ve thought about bodybuilding before, but there was always something else to get in the way. Let’s face it isn’t it much easier to fall into that lazyboy recliner after putting in an exhausting 10 or 12 hours a day pushing that little mouse around than stopping at a gym once or twice a day? Sure it is!But, those hours you spend every day sitting behind a desk are not only contributing to your weight gain but also leave you feeling lethargic and sluggish. It’s almost like being medicated and in a way it is!Okay, the procrastination is over. This time you really mean it. Not only are you going to begin a regular exercise routine but you’ve made the decision to become a serious bodybuilder.